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The Anxiety Handbook

The Anxiety Handbook

SKU: 0012

Introducing The Anxiety Handbook, a first aid self-help guide to help individuals identify, understand, and tackle the first signs of anxiety. This comprehensive handbook includes real-life case studies and easy-to-apply self-help remedies to effectively address mild anxiety symptoms. It's important to note that while this handbook can provide valuable guidance, the help of a professional may be required for more severe cases of anxiety. It's always important to seek professional help when symptoms become evident, and never rely solely on self-help methods. Take the first step towards managing anxiety with The Anxiety Handbook.

    £24.00Price
    Sphere on Spiral Stairs
    Patricia Smit

    Master Life Coach - NLP Master Practitioner
    Hypnotherapist - Time Wizard

    DISCLAIMER

    Any content - emails, websites, social media, and any other past, present or future platform hosting it in any form - written, spoken, mimed, or else - is not intended constituting or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard medical advice or delay in seeking it because of something you have heard and/or read anywhere on- or offline, including this website, its contents, and its products.

    Kent - United Kingdom

    © 2017-2025 by Patricia Smit

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